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What is the gut?
Your child's gut is much more than just their stomach. It's made up of many parts that all play a role in their overall healthy development.
Why is gut important?
In addition to digestion and absorption of nutrients, your child's gut helps to keep their immune system strong too.
Maintaining a healthy gut
There are many simple ways to maintain your child's gut health, like making sure they drink plenty of water, eat a balanced diet and do regular exercise.
The consequences of an unhealthy gut
An unhealthy gut can lead to a wide range of problems such as diarrhoea, constipation, and even emotional stress.
The benefits of a healthy gut
A healthy gut doesn't just benefit your child by helping them grow and develop, it has many benefits for you too.